How to Prepare for Physical Therapy

There are various reasons for needing physical therapy. If your physician tells you to have physical therapy for an illness or health problem, then you should prepare for the process. Here are several ways for you to prepare for physical therapy.

Way 1: What Is Your Health Issue?

It is important to understand your particular health issue to help you prepare for physical therapy. If you have had a knee replacement, then you will need a therapist who understands the proper techniques for strengthening your hips and legs. Alternatively, when you are recovering from a stroke, you will need a therapist who understands how to help you relearn certain physical tasks.

Way 2: Understanding Your Insurance Coverage

To have reimbursement for your physical therapy, you should contact your insurance agent to learn what is covered by your policy. The company may only pay for certain types of physical therapy or particular therapists. When you choose a physical therapist who is not a part of your insurance company’s plan, you will need to pay for the cost of the services on your own.

Way 3: Do You Like the Physical Therapist?

If you must work closely with a physical therapist for several months, then you should like the individual. Compatibility with a therapist is important because this health care worker is often touching your body to help you move an arm or a leg, and if you feel uncomfortable, then you won’t have a good result from the process.

Way 4: Does the Physical Therapist Have Your Information?

Before you arrive for your first physical therapy appointment, you should verify that your primary physician has sent your medical information to the individual. Today, this type of information is sent through the internet or on a fax machine. In addition, bring along your insurance card to provide to the billing department.

Way 5: Dress Appropriately for Your Therapy Session

It is important to dress in an appropriate way for your therapy session. Don’t wear dressy garments or shoes because you will likely need to sit in a special chair or recline on a padded table for your appointment. Wear comfortable but slightly loose garments that aren’t too revealing when you are moving around during your therapy session.

Choose a Location That Is Easy for You to Access

When you must have several therapy sessions, choose a location that is easy for you to access. You won’t want to drive for hundreds of miles for physical therapy, and this is especially difficult when you have mobility issues. If you are still using a walker or a wheelchair during your recovery, then search for a physical therapist’s office that has a parking lot nearby.

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